Stepping onto the mats for the first time or even just watching a class, your eyes probably land on those different coloured belts. And...

Brazilian Jiu-Jitsu is an excellent martial art for kids: fitness, self-discipline, and confidence are some of the great benefits this...

At Locals Jiu Jitsu Zetland, we help practitioners advance their Brazilian Jiu-Jitsu (BJJ) game. Today, we’ll explore advanced Brazilian...